Recipe Thai Mango Salad

by admin

This Thai Mango Salad is a refreshing and vibrant dish, perfect as a light meal or as a side dish to complement meat or fish. The combination of sweet mango, crunchy vegetables, and zesty dressing offers a delightful balance of flavors and textures.

Ingredients

  • 150-200g mango
  • 1-2 green bell peppers
  • 50g sprout mix (or mung bean sprouts)
  • 1 cucumber
  • 3 sprigs of cilantro
  • Chili pepper (to taste)
  • Juice of ½ lime
  • 2 tablespoons soy sauce
  • 1 teaspoon sesame oil
  • 1 tablespoon sesame seeds

Method

  1. Cut the cucumber and green bell pepper into thin strips, and slice the chili pepper into thin rings.
  2. Peel the mango and slice it into thin pieces.
  3. Prepare the dressing by mixing sesame oil, soy sauce, and lime juice in a small bowl.
  4. In a large bowl or plate, combine the mango, vegetables, and sprouts. Drizzle the salad with the dressing, garnish with fresh cilantro, and sprinkle sesame seeds on top.

Enjoy your light and flavorful Thai Mango Salad!

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