Recipe Smoothie Bowl

Breakfast is often overlooked, but with the right recipe, you can make it a daily habit. A smoothie bowl is a great way to kickstart your morning with a burst of nutrients and flavors. It’s thicker than a typical smoothie, served in a bowl, and topped with all your favorite ingredients. Let’s dive into this delicious and healthy option!

Ingredients

• 250g frozen raspberries
• 2 frozen bananas
• 30g fresh spinach
• 200ml milk
• Seeds from one vanilla pod
• 125ml fruit-flavored yogurt (choose your preferred fruit)
• 2 tbsp honey (to taste)
• 2 kiwis

For Toppings:

• Sliced bananas and kiwi pieces
• 50g cashew and cranberry mix
• 50g raspberry muesli
• 20g coconut flakes

Method

1. Place all smoothie ingredients (raspberries, bananas, spinach, milk, vanilla, yogurt, and honey) into a blender. Blend until smooth and creamy. If it’s too thick, stop and stir, then pulse again. Adjust the milk or yogurt to achieve the desired consistency.
2. Once blended, pour the smoothie mixture into bowls.
3. Top your smoothie bowls with sliced bananas, kiwi pieces, cashews, cranberries, muesli, and coconut flakes.
4. Serve immediately while fresh and cold. Enjoy your vibrant and nourishing smoothie bowl!