Recipe Frittata with Spinach and Feta

Frittata is the Italian version of an omelette and makes for a quick, easy, and delicious breakfast or light dinner. The combination of spinach and feta adds a wonderful savory flavor, making it a perfect option for satisfying your hunger in no time.

Ingredients

• 150g fresh or frozen spinach (thawed and drained if frozen)
• 1 tsp garlic powder
• 4 eggs
• 4 tbsp milk
• A pinch of nutmeg
• A pinch of black pepper
• 50g feta cheese
• 1 tbsp oil for frying
• 1 onion, chopped

Method

1. If using fresh spinach, chop it. If frozen, thaw it and drain any excess water.
2. In a bowl, whisk together the eggs, milk, black pepper, nutmeg, and garlic powder until well combined.
3. Heat oil in a frying pan over medium heat. Sauté the chopped onion until softened, then add the spinach and cook for a few more minutes.
4. Pour the egg mixture into the pan and sprinkle with crumbled feta cheese. Cover the pan and cook for about 5 minutes or until the frittata is fully set.
5. Serve hot and enjoy your quick and flavorful frittata!