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As spring arrives, it’s the perfect time to indulge in lighter meals that energize without weighing you down. This delicious Lentil Salad with Lemon is not only quick to prepare but also packed with nutrients, making it an ideal dish for warm weather. With seasonal ingredients, this salad offers a refreshing taste and health benefits, including a good source of fiber that supports heart health and improves digestion.
Ingredients
- 500g cooked lentils (or canned)
- 50ml lemon juice
- 50ml extra virgin olive oil
- 2 teaspoons Dijon mustard
- ¼ teaspoon salt (or to taste)
- Freshly ground black pepper, to taste
- 250g feta cheese, crumbled
- 1 medium red bell pepper, diced
- 1 cucumber (or 2 pickles), diced
- 1 small red or green onion, finely chopped
- A handful of fresh dill, chopped
Method
- Prepare the Dressing:
In a large bowl, combine the lemon juice, chopped dill, Dijon mustard, salt, and pepper. Whisk the mixture thoroughly and slowly drizzle in the olive oil while continuing to whisk until the dressing is creamy and emulsified. - Combine Ingredients:
Add the cooked lentils to the bowl with the dressing, followed by the crumbled feta cheese, diced bell pepper, cucumber, and chopped onion. Gently mix until all the ingredients are well combined and evenly coated with the dressing. - Chill and Serve:
For the best flavor, let the salad sit covered in the refrigerator for up to 8 hours before serving. This allows the ingredients to meld together beautifully.
Enjoy your fresh and vibrant Lentil Salad with Lemon as a nutritious side dish or a light meal on its own!