Recipe Fish Chowder

Fish chowder is a comforting and flavorful soup that highlights the delicate taste of fish, complemented by hearty vegetables. This dish is not only simple to prepare but also offers a nutritious option for family meals. With the addition of fresh herbs, this chowder is sure to delight your taste buds.

Ingredients

• 400g Pollock (or other white fish)
• 1.5 liters water
• 4 potatoes, diced
• 2 onions, chopped
• 0.5 carrot, diced
• 30ml sunflower oil
• 1 garlic clove, minced
• 1 bay leaf
• Fresh dill, for garnish
• Green onions, for garnish
• Salt, to taste
• 8 black peppercorns

Method

1. Prepare the fish by thawing if frozen, cleaning it, and cutting it into large pieces. Place the fish in a pot with the whole onion, black peppercorns, and bay leaf.
2. Add water to the pot and bring it to a boil over high heat. Skim off any foam that forms on the surface. Season the broth with salt and simmer the fish for about 15 minutes.
3. After cooking, remove the fish pieces, onion, and bay leaf from the pot. Strain the broth back into the pot.
4. Peel and dice the potatoes, then add them to the strained fish broth. Bring it back to a boil, then reduce the heat and cook until the potatoes are tender, about 10 minutes.
5. While the potatoes are cooking, peel and chop the remaining onion and carrot. Heat the sunflower oil in a pan and sauté the onion and carrot for about 3 minutes over high heat.
6. Flake the cooked fish into bite-sized pieces, discarding any bones. Once the potatoes are done, return the fish and sautéed vegetables to the pot.
7. Bring the chowder back to a gentle boil and simmer for another 5 minutes.
8. Finally, stir in the minced garlic and garnish with chopped dill and green onions before serving.

Enjoy your delicious fish chowder hot!