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If you’re in search of a vibrant and healthy salad to complement your meals or serve as a snack, the Russian Creamy Beet Salad with Walnuts and Garlic is an excellent choice. This dish combines the earthy sweetness of roasted beets with the crunch of walnuts and a zesty garlic dressing, creating a satisfying salad that’s both delicious and nourishing.
Ingredients
For the Salad:
- 2 medium-sized roasted beets
- 100g walnuts, toasted and chopped
For the Dressing:
- 3 garlic cloves
- 3-4 walnut halves
- Salt and pepper, to taste
- 2-3 tablespoons vegetable oil
- 1-2 tablespoons vinegar
- 1 tablespoon honey
Method
- Cook the Beets:
Begin by preparing the beets. For optimal flavor, roast them by wrapping them in foil and placing them in a preheated oven at 200°C (400°F) for about 40-50 minutes, or until tender. If you prefer, you can also boil them in salted water. Once cooked, allow them to cool, peel, and grate using gloves to prevent staining your hands. - Toast the Walnuts:
While the beets are cooling, lightly toast the walnuts in a dry skillet over medium heat until fragrant. Once toasted, chop them coarsely. - Prepare the Dressing:
In a mortar and pestle, crush the garlic cloves along with a few walnut halves and a pinch of salt until you achieve a paste. Gradually incorporate the oil while stirring to create a smooth consistency. Then mix in the honey, vinegar, and adjust seasoning with pepper. - Combine the Ingredients:
In a large bowl, mix the grated beets with the prepared dressing, ensuring the beets are well-coated. Serve in individual bowls and top with the chopped toasted walnuts for added crunch.
This salad is not just visually appealing but also packed with health benefits, making it a perfect addition to any meal. Enjoy your delightful Russian Creamy Beet Salad!